Anders Falkfjell 48:21 row
10,041
Meters
48:21.0
Time
2:24.4
Pace
559
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 75 |
October 10, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:21.0 | 10,041 | 2:24.4 | 116 | 699 | 559 | 22 | 128 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 | 119 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 | 124 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 | 130 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | 130 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 131 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 129 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 130 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 135 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 | 132 |
| 48:21.0 | 681 | 2:27.5 | 109 | 674 | 37 | 22 | 127 |
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Workout Graph
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