Anders Falkfjell 30:07 row
7,268
Meters
30:07.6
Time
2:04.3
Pace
463
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 115 |
November 13, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,268 | 2:04.3 | 182 | 926 | 24 | 157 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 136 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 149 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 156 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 162 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 165 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 167 |
| 30:07.6 | 25 | 2:32.0 | 100 | 643 | 8 | 167 |
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Workout Graph
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