Anders Falkfjell 10000m row
10,000
Meters
45:24.0
Time
2:16.2
Pace
585
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 90 |
March 29, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.0 | 10,000 | 2:16.2 | 139 | 776 | 26 | 133 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 26 | 127 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 26 | 130 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 779 | 26 | 136 |
| 9:01.6 | 8,000 | 2:15.4 | 141 | 785 | 27 | 136 |
| 9:04.9 | 10,000 | 2:16.2 | 138 | 776 | 28 | 136 |
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Workout Graph
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