Anders Falkfjell 30:26 row
6,364
Meters
30:26.6
Time
2:23.5
Pace
359
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
August 24, 2023 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.6 | 6,364 | 2:23.5 | 118 | 707 | 25 | 120 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 121 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 123 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 122 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 125 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 124 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 128 |
| 30:26.6 | 42 | 5:16.6 | 11 | 337 | 14 | 99 |