Anders Falkfjell 1:00:00 row
12,276
Meters
1:00:00.0
Time
2:26.6
Pace
688
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 86 |
August 28, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,276 | 2:26.6 | 111 | 688 | 688 | 24 | 127 |
| 5:00.0 | 907 | 2:45.3 | 77 | 600 | 50 | 21 | 105 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 121 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 124 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 | 125 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 | 132 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 129 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 | 130 |
| 40:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 23 | 123 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 | 137 |
| 50:00.0 | 965 | 2:35.4 | 93 | 648 | 54 | 23 | 134 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 135 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 136 |
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Workout Graph
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