Anders Falkfjell 1:00:00 row
12,648
Meters
1:00:00.0
Time
2:22.3
Pace
713
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
September 14, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,648 | 2:22.3 | 121 | 717 | 713 | 24 | 126 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 117 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 | 120 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 | 121 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | 123 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 125 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 | 123 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 126 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 128 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 | 131 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 | 132 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 132 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 | 136 |
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Workout Graph
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