Anders Falkfjell 1:00:08 row
12,448
Meters
1:00:08.1
Time
2:24.9
Pace
691
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 87 |
October 08, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,448 | 2:24.9 | 115 | 689 | 691 | 25 | 133 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 123 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 129 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 136 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 137 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 136 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 135 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 129 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 | 135 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 136 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 135 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 137 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 | 136 |
| 1:00:08.1 | 18 | 3:45.0 | 31 | 405 | 0 | 10 | 135 |
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