Anders Falkfjell v15:00/r...6 row
10,003
Meters
46:00.0
Time
2:17.9
Pace
585
Calories
157
Heart Rate
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,379 |
| Overall Time | 54:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1426 |
| Drag Factor | 88 |
October 18, 2024 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 10,003 | 2:17.9 | 133 | 758 | 27 | 157 | |
| 15:00.0 | 3,201 | 2:20.5 | 126 | 733 | 27 | 139 | |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 29 | 156 | |
| r: 2:00 | 379 | ||||||
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 30 | 166 | |
| r: 2:00 | 381 | ||||||
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 30 | 173 | |
| r: 2:00 | 318 | ||||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 31 | 176 | |
| r: 2:00 | 298 | ||||||
| 15:00.0 | 3,027 | 2:28.6 | 107 | 666 | 26 | 136 | |
| r1,376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.