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Anders Falkfjell v15:00/r...32 row

11,739

Meters

52:30.0

Time

2:14.1

Pace

705

Calories

154

Heart Rate

Rest Distance1,369
Rest Time7:30.0
Overall Distance13,108
Overall Time1:00:00.0
Average Watts145
Calories Per Hour798
Stroke Rate26
Stroke Count1537
Drag Factor108

December 04, 2024 07:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 11,739 2:14.1 145 798 26 154
15:00.0 3,320 2:15.5 141 783 25 134
0:45.0 178 2:06.4 173 896 28 138
r: 0:15 52
0:45.0 177 2:07.1 170 886 27 143
r: 0:15 49
0:45.0 177 2:07.1 170 886 27 140
r: 0:15 50
0:45.0 178 2:06.4 173 896 28 145
r: 0:15 52
0:45.0 179 2:05.6 176 906 28 148
r: 0:15 49
0:45.0 179 2:05.6 176 906 28 149
r: 0:15 51
0:45.0 179 2:05.6 176 906 28 150
r: 0:15 51
0:45.0 178 2:06.4 173 896 28 151
r: 0:15 52
0:45.0 179 2:05.6 176 906 28 151
r: 0:15 49
0:45.0 179 2:05.6 176 906 29 151
r: 0:15 51
0:45.0 180 2:05.0 179 916 29 153
r: 0:15 50
0:45.0 181 2:04.3 182 927 29 153
r: 0:15 50
0:45.0 181 2:04.3 182 927 29 154
r: 0:15 51
0:45.0 181 2:04.3 182 927 29 155
r: 0:15 50
0:45.0 181 2:04.3 182 927 29 156
r: 0:15 32
0:45.0 184 2:02.2 191 958 31 157
r: 0:15 51
0:45.0 183 2:02.9 188 948 29 158
r: 0:15 50
0:45.0 183 2:02.9 188 948 29 160
r: 0:15 49
0:45.0 183 2:02.9 188 948 31 160
r: 0:15 51
0:45.0 184 2:02.2 191 958 29 161
r: 0:15 50
0:45.0 186 2:00.9 198 980 31 164
r: 0:15 51
0:45.0 185 2:01.6 195 969 29 163
r: 0:15 50
0:45.0 186 2:00.9 198 980 31 165
r: 0:15 47
0:45.0 185 2:01.6 195 969 29 163
r: 0:15 34
0:45.0 186 2:00.9 198 980 31 163
r: 0:15 46
0:45.0 188 1:59.6 204 1002 31 166
r: 0:15 36
0:45.0 189 1:59.0 207 1013 31 166
r: 0:15 29
0:45.0 188 1:59.6 204 1002 31 167
r: 0:15 39
0:45.0 188 1:59.6 204 1002 31 167
r: 0:15 26
0:45.0 189 1:59.0 207 1013 31 168
r: 0:15 21
15:00.0 2,948 2:32.6 98 638 23 134
r1,369

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