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Anders Falkfjell v15:00/r...32 row

12,086

Meters

52:30.0

Time

2:10.3

Pace

732

Calories

158

Heart Rate

Rest Distance1,152
Rest Time7:30.0
Overall Distance13,238
Overall Time1:00:00.0
Average Watts158
Calories Per Hour844
Stroke Rate27
Stroke Count1550
Drag Factor100

January 25, 2025 16:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 12,086 2:10.3 158 844 27 158
15:00.0 3,443 2:10.6 157 839 27 137
0:45.0 182 2:03.6 185 937 28 144
r: 0:15 48
0:45.0 183 2:02.9 188 948 29 144
r: 0:15 54
0:45.0 182 2:03.6 185 937 29 148
r: 0:15 47
0:45.0 182 2:03.6 185 937 29 149
r: 0:15 52
0:45.0 183 2:02.9 188 948 29 151
r: 0:15 52
0:45.0 185 2:01.6 195 969 31 153
r: 0:15 45
0:45.0 184 2:02.2 191 958 29 152
r: 0:15 51
0:45.0 185 2:01.6 195 969 29 153
r: 0:15 39
0:45.0 184 2:02.2 191 958 29 152
r: 0:15 45
0:45.0 184 2:02.2 191 958 29 152
r: 0:15 45
0:45.0 186 2:00.9 198 980 31 153
r: 0:15 39
0:45.0 187 2:00.3 201 991 31 157
r: 0:15 42
0:45.0 187 2:00.3 201 991 31 157
r: 0:15 43
0:45.0 186 2:00.9 198 980 29 158
r: 0:15 41
0:45.0 186 2:00.9 198 980 29 160
r: 0:15 39
0:45.0 188 1:59.6 204 1002 31 162
r: 0:15 43
0:45.0 189 1:59.0 207 1013 29 164
r: 0:15 46
0:45.0 189 1:59.0 207 1013 31 164
r: 0:15 36
0:45.0 189 1:59.0 207 1013 31 164
r: 0:15 34
0:45.0 188 1:59.6 204 1002 31 165
r: 0:15 28
0:45.0 191 1:57.8 214 1036 31 167
r: 0:15 38
0:45.0 191 1:57.8 214 1036 31 170
r: 0:15 31
0:45.0 190 1:58.4 211 1025 31 170
r: 0:15 28
0:45.0 190 1:58.4 211 1025 31 170
r: 0:15 36
0:45.0 191 1:57.8 214 1036 32 171
r: 0:15 27
0:45.0 193 1:56.5 221 1060 32 171
r: 0:15 29
0:45.0 192 1:57.1 217 1048 32 170
r: 0:15 22
0:45.0 179 2:05.6 176 906 29 171
r: 0:15 14
0:45.0 174 2:09.3 162 857 28 167
r: 0:15 41
0:45.0 192 1:57.1 217 1048 32 166
r: 0:15 17
15:00.0 3,056 2:27.2 110 677 24 136
r1,152

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