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Anders Falkfjell v15:00/r...32 row

10,082

Meters

43:39.0

Time

2:09.8

Pace

614

Calories

156

Heart Rate

Rest Distance1,148
Rest Time7:30.0
Overall Distance11,230
Overall Time51:09.0
Average Watts160
Calories Per Hour849
Stroke Rate27
Stroke Count1288
Drag Factor109

February 07, 2025 07:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:39.0 10,082 2:09.8 160 849 27 156
15:00.0 3,405 2:12.1 152 821 26 137
0:45.0 182 2:03.6 185 937 28 146
r: 0:15 45
0:45.0 183 2:02.9 188 948 28 147
r: 0:15 51
0:45.0 183 2:02.9 188 948 28 148
r: 0:15 35
0:45.0 183 2:02.9 188 948 28 148
r: 0:15 49
0:45.0 183 2:02.9 188 948 28 152
r: 0:15 41
0:45.0 184 2:02.2 191 958 32 153
r: 0:15 45
0:45.0 185 2:01.6 195 969 29 154
r: 0:15 40
0:45.0 184 2:02.2 191 958 29 154
r: 0:15 35
0:45.0 185 2:01.6 195 969 29 154
r: 0:15 40
0:45.0 185 2:01.6 195 969 29 157
r: 0:15 30
0:45.0 184 2:02.2 191 958 29 154
r: 0:15 38
0:45.0 186 2:00.9 198 980 29 156
r: 0:15 32
0:45.0 187 2:00.3 201 991 29 159
r: 0:15 49
0:45.0 186 2:00.9 198 980 29 159
r: 0:15 38
0:45.0 186 2:00.9 198 980 29 159
r: 0:15 33
0:45.0 188 1:59.6 204 1002 31 161
r: 0:15 48
0:45.0 188 1:59.6 204 1002 31 162
r: 0:15 38
0:45.0 189 1:59.0 207 1013 31 164
r: 0:15 43
0:45.0 188 1:59.6 204 1002 29 163
r: 0:15 35
0:45.0 188 1:59.6 204 1002 31 164
r: 0:15 38
0:45.0 190 1:58.4 211 1025 31 169
r: 0:15 37
0:45.0 191 1:57.8 214 1036 31 170
r: 0:15 38
0:45.0 190 1:58.4 211 1025 31 172
r: 0:15 32
0:45.0 190 1:58.4 211 1025 31 171
r: 0:15 32
0:45.0 190 1:58.4 211 1025 31 170
r: 0:15 34
0:45.0 192 1:57.1 217 1048 31 172
r: 0:15 30
0:45.0 190 1:58.4 211 1025 31 171
r: 0:15 27
0:45.0 189 1:59.0 207 1013 31 171
r: 0:15 15
0:45.0 140 2:40.7 84 590 24 141
r: 0:15 48
0:45.0 141 2:39.5 86 596 24 128
r: 0:15 52
6:09.0 1,168 2:37.9 89 605 24 126
r1,148

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Workout Graph

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