Thomas Veblen 2x500m/1:00r row
1,000
Meters
4:56.4
Time
2:28.2
Pace
55
Calories
117
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,137 |
| Overall Time | 6:56.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 134 |
November 06, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 20 | 117 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 20 | 121 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 21 | 114 |
| r137 |
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Workout Graph
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