Thomas Veblen 3x500m/1:00r row
1,500
Meters
6:43.4
Time
2:14.4
Pace
89
Calories
128
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,808 |
| Overall Time | 9:43.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 137 |
November 26, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 1,500 | 2:14.4 | 144 | 795 | 22 | 128 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 22 | 131 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 23 | 128 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 22 | 127 |
| r308 |
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Workout Graph
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