Thomas Veblen 30:36 row
5,031
Meters
30:36.0
Time
3:02.4
Pace
269
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 135 |
November 29, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.0 | 5,031 | 3:02.4 | 58 | 498 | 19 | 111 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 19 | 93 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 20 | 119 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 19 | 100 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 20 | 123 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 97 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 122 |
| 30:36.0 | 128 | 2:20.6 | 126 | 733 | 20 | 124 |
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Workout Graph
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