Thomas Veblen 2x250m/1:00r row
500
Meters
2:08.7
Time
2:08.7
Pace
30
Calories
127
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 634 |
| Overall Time | 4:08.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 136 |
December 08, 2025 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 23 | 127 |
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 23 | 125 |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 23 | 129 |
| r134 |
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Workout Graph
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