Thomas Veblen 2x250m/1:15r row
500
Meters
1:55.9
Time
1:55.9
Pace
34
Calories
118
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 717 |
| Overall Time | 4:25.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 179 |
January 09, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 26 | 118 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 27 | 110 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 25 | 127 |
| r217 |
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Workout Graph
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