Thomas Veblen 2x0:45/0:45r row
316
Meters
1:30.0
Time
2:22.4
Pace
19
Calories
119
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 507 |
| Overall Time | 3:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 120 |
January 15, 2026 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 316 | 2:22.4 | 121 | 717 | 23 | 119 |
| 0:45.0 | 161 | 2:19.7 | 128 | 741 | 24 | 116 |
| 0:45.0 | 154 | 2:26.1 | 112 | 686 | 23 | 123 |
| r191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.