Thomas Veblen 2x500m/2:00r row
1,000
Meters
4:21.7
Time
2:10.8
Pace
61
Calories
128
Heart Rate
| Rest Distance | 516 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,516 |
| Overall Time | 8:21.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 122 |
March 27, 2026 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 24 | 128 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 25 | 127 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 24 | 129 |
| r516 |
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Workout Graph
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