Thomas Veblen v1:00/2:00r...5 row
2,946
Meters
13:00.0
Time
2:12.3
Pace
179
Calories
117
Heart Rate
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,107 |
| Overall Time | 23:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 118 |
April 24, 2026 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,946 | 2:12.3 | 151 | 819 | 22 | 117 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 77 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 22 | 122 | |
| r: 2:00 | 234 | ||||||
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 130 | |
| r: 2:00 | 215 | ||||||
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 22 | 131 | |
| r: 2:00 | 217 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 126 | |
| r: 2:00 | 236 | ||||||
| r1,161 |
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Workout Graph
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