Thomas Veblen 2x500m/1:00r row
1,000
Meters
5:09.8
Time
2:34.9
Pace
55
Calories
103
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,282 |
| Overall Time | 7:09.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 120 |
April 28, 2026 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000 | 2:34.9 | 94 | 639 | 22 | 103 |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 22 | 89 |
| 2:29.1 | 500 | 2:29.1 | 106 | 700 | 23 | 118 |
| r282 |
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Workout Graph
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