Thomas Veblen 5x500m/2:00r row
2,500
Meters
10:38.4
Time
2:07.6
Pace
156
Calories
129
Heart Rate
| Rest Distance | 1,191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,691 |
| Overall Time | 20:38.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 119 |
May 11, 2026 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,500 | 2:07.6 | 168 | 879 | 23 | 129 |
| 2:08.8 | 500 | 2:08.8 | 164 | 866 | 25 | 132 |
| 2:08.8 | 500 | 2:08.8 | 164 | 866 | 23 | 131 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 23 | 129 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 23 | 127 |
| 2:04.5 | 500 | 2:04.5 | 181 | 925 | 25 | 126 |
| r1,191 |
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Workout Graph
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