Thomas Veblen 3x500m/1:30r row
1,500
Meters
6:49.5
Time
2:16.5
Pace
88
Calories
122
Heart Rate
| Rest Distance | 604 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,104 |
| Overall Time | 11:19.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 118 |
September 01, 2026 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,500 | 2:16.5 | 138 | 773 | 22 | 122 |
| 2:19.2 | 500 | 2:19.2 | 130 | 750 | 21 | 113 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 22 | 130 |
| 2:13.8 | 500 | 2:13.8 | 146 | 807 | 22 | 125 |
| r604 |
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Workout Graph
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