Thomas Veblen 2x250m/1:30r row
500
Meters
2:03.3
Time
2:03.3
Pace
32
Calories
117
Heart Rate
| Rest Distance | 406 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 906 |
| Overall Time | 5:03.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 119 |
September 01, 2026 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 25 | 117 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 24 | 112 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1039 | 26 | 122 |
| r406 |
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Workout Graph
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