Thomas Veblen 2x1500m/2:00r row
3,000
Meters
14:46.3
Time
2:27.7
Pace
172
Calories
124
Heart Rate
| Rest Distance | 469 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,469 |
| Overall Time | 18:46.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 119 |
September 16, 2026 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.3 | 3,000 | 2:27.7 | 109 | 698 | 21 | 124 |
| 7:45.1 | 1,500 | 2:35.0 | 94 | 657 | 21 | 115 |
| 7:01.2 | 1,500 | 2:20.4 | 126 | 743 | 22 | 133 |
| r469 |
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Workout Graph
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