Thomas Veblen 3x500m/2:30r row
1,500
Meters
6:52.5
Time
2:17.5
Pace
88
Calories
116
Heart Rate
| Rest Distance | 1,094 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,594 |
| Overall Time | 14:22.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 158 |
September 23, 2026 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.5 | 1,500 | 2:17.5 | 135 | 768 | 21 | 116 |
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 20 | 108 |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 21 | 116 |
| 2:10.3 | 500 | 2:10.3 | 158 | 856 | 21 | 124 |
| r1,094 |
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Workout Graph
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