Thomas Veblen 4x3:00/2:00r row
2,725
Meters
12:00.0
Time
2:12.1
Pace
165
Calories
130
Heart Rate
| Rest Distance | 892 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,617 |
| Overall Time | 20:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 133 |
October 04, 2026 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,725 | 2:12.1 | 152 | 825 | 23 | 130 |
| 3:00.0 | 669 | 2:14.5 | 144 | 800 | 23 | 125 |
| 3:00.0 | 678 | 2:12.7 | 150 | 820 | 22 | 129 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 23 | 131 |
| 3:00.0 | 695 | 2:09.4 | 161 | 860 | 23 | 136 |
| r892 |
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Workout Graph
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