Thomas Veblen 19:56 row
4,017
Meters
19:56.7
Time
2:28.9
Pace
223
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 132 |
October 19, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.7 | 4,017 | 2:28.9 | 106 | 670 | 223 | 20 | 99 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 91 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 20 | 98 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 20 | 101 |
| 19:56.7 | 1,021 | 2:25.2 | 114 | 703 | 58 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.