Thomas Veblen 4x6:00/3:00r row
5,285
Meters
24:00.0
Time
2:16.2
Pace
313
Calories
139
Heart Rate
| Rest Distance | 1,231 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,516 |
| Overall Time | 36:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 127 |
October 25, 2026 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,285 | 2:16.2 | 138 | 782 | 22 | 139 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 790 | 21 | 135 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 770 | 21 | 138 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 790 | 22 | 143 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 780 | 22 | 141 |
| r1,231 |
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Workout Graph
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