Thomas Veblen 3000m row

3,000m

Meters

14:30.6

Time

2:25.1

Pace

167

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count316
Drag Factor174

November 11, 2020 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:30.6 3,000m 2:25.1 115 694 21
3:20.7 600m 2:47.2 75 557 19
2:53.6 1,200m 2:24.6 116 697 21
2:50.2 1,800m 2:21.8 123 722 22
2:46.2 2,400m 2:18.5 132 753 23
2:39.9 3,000m 2:13.2 148 809 24

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Workout Graph

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