Thomas Veblen 4x500m/1:00r row

2,000m

Meters

8:54.9

Time

2:13.7

Pace

117

Calories

Rest Distance437m
Rest Time4:00.0
Overall Distance2,437m
Overall Time12:54.9
Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count281
Drag Factor95

December 19, 2020 11:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:54.9 2,000m 2:13.7 146 803 25
2:14.6 500m 2:14.6 144 793 25
2:19.6 500m 2:19.6 129 742 24
2:12.3 500m 2:12.3 151 820 26
2:08.4 500m 2:08.4 165 869 27
r437m

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Workout Graph

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