Thomas Veblen 2x500m/1:00r row

1,000m

Meters

4:25.4

Time

2:12.7

Pace

59

Calories

Rest Distance160m
Rest Time2:00.0
Overall Distance1,160m
Overall Time6:25.4
Average Watts150
Calories Per Hour815
Stroke Rate19
Stroke Count105
Drag Factor96

January 09, 2021 16:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:25.4 1,000m 2:12.7 150 815 19
2:20.0 500m 2:20.0 128 738 18
2:05.5 500m 2:05.5 177 909 22
r160m

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