Thomas Veblen 4x500m/1:00r row
2,000m
Meters
8:38.8
Time
2:09.7
Pace
121
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,382m |
| Overall Time | 12:38.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 95 |
January 15, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 21 | |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 20 | |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 19 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 22 | |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 25 | |
| r382m |
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Workout Graph
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