Thomas Veblen 4x500m/1:00r row
2,000m
Meters
8:30.4
Time
2:07.6
Pace
124
Calories
Rest Distance | 393m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,393m |
Overall Time | 12:30.4 |
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 94 |
March 04, 2021 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 22 | |
2:07.8 | 500m | 2:07.8 | 168 | 877 | 22 | |
2:07.9 | 500m | 2:07.9 | 167 | 875 | 22 | |
2:07.8 | 500m | 2:07.8 | 168 | 877 | 22 | |
2:06.9 | 500m | 2:06.9 | 171 | 889 | 22 | |
r393m |
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Workout Graph
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