Thomas Veblen 4x500m/1:00r row

2,000m

Meters

8:30.4

Time

2:07.6

Pace

124

Calories

Rest Distance393m
Rest Time4:00.0
Overall Distance2,393m
Overall Time12:30.4
Average Watts168
Calories Per Hour879
Stroke Rate22
Stroke Count227
Drag Factor94

March 04, 2021 16:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:30.4 2,000m 2:07.6 168 879 22
2:07.8 500m 2:07.8 168 877 22
2:07.9 500m 2:07.9 167 875 22
2:07.8 500m 2:07.8 168 877 22
2:06.9 500m 2:06.9 171 889 22
r393m

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