Thomas Veblen 5x500m/1:00r row
2,500m
Meters
12:11.5
Time
2:26.3
Pace
140
Calories
| Rest Distance | 738m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,238m |
| Overall Time | 17:11.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 93 |
March 22, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,500m | 2:26.3 | 112 | 684 | 20 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 | |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 20 | |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 19 | |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 19 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 20 | |
| r738m |
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Workout Graph
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