Thomas Veblen 7000m row
7,000m
Meters
33:02.7
Time
2:21.6
Pace
393
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 93 |
March 24, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.7 | 7,000m | 2:21.6 | 123 | 724 | 18 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 18 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 18 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 18 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 18 |
| 2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 18 |
| 2:22.6 | 3,000m | 2:22.6 | 121 | 715 | 18 |
| 2:21.9 | 3,500m | 2:21.9 | 122 | 721 | 18 |
| 2:22.6 | 4,000m | 2:22.6 | 121 | 715 | 19 |
| 2:22.2 | 4,500m | 2:22.2 | 122 | 718 | 19 |
| 2:21.8 | 5,000m | 2:21.8 | 123 | 722 | 18 |
| 2:20.5 | 5,500m | 2:20.5 | 126 | 734 | 19 |
| 2:20.7 | 6,000m | 2:20.7 | 126 | 732 | 20 |
| 2:17.5 | 6,500m | 2:17.5 | 135 | 763 | 20 |
| 2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 22 |
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Workout Graph
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