Thomas Veblen 3x500m/1:00r row
1,500m
Meters
6:29.0
Time
2:09.6
Pace
92
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,709m |
| Overall Time | 9:29.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 171 |
August 24, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,500m | 2:09.6 | 161 | 852 | 21 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 24 | |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 20 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 21 | |
| r209m |
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Workout Graph
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