Thomas Veblen 4x500m/1:00r row
2,000m
Meters
8:25.1
Time
2:06.2
Pace
124
Calories
| Rest Distance | 377m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,377m |
| Overall Time | 12:25.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 163 |
November 06, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 21 | |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 22 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 21 | |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 21 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 21 | |
| r377m |
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Workout Graph
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