Thomas Veblen 5000m row
5,000
Meters
22:42.9
Time
2:16.2
Pace
289
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 164 |
November 12, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000 | 2:16.2 | 138 | 763 | 289 | 19 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 19 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 718 | 28 | 19 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 20 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 20 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 757 | 29 | 19 |
| 2:15.9 | 3,000 | 2:15.9 | 139 | 768 | 29 | 20 |
| 2:15.5 | 3,500 | 2:15.5 | 141 | 770 | 29 | 20 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 776 | 29 | 21 |
| 2:13.2 | 4,500 | 2:13.2 | 148 | 783 | 29 | 20 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 838 | 30 | 21 |
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Workout Graph
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