Thomas Veblen 5000m row
5,000
Meters
23:12.2
Time
2:19.2
Pace
284
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 165 |
November 25, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,000 | 2:19.2 | 130 | 734 | 284 | 20 |
| 2:18.5 | 500 | 2:18.5 | 132 | 727 | 28 | 21 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 20 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 20 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 720 | 28 | 20 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 708 | 28 | 20 |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 710 | 28 | 20 |
| 2:22.3 | 3,500 | 2:22.3 | 121 | 708 | 28 | 20 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 755 | 29 | 20 |
| 2:17.1 | 4,500 | 2:17.1 | 136 | 761 | 29 | 21 |
| 2:12.5 | 5,000 | 2:12.5 | 150 | 815 | 30 | 21 |
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Workout Graph
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