Thomas Veblen 4x500m/1:00r row
2,000m
Meters
8:27.9
Time
2:06.9
Pace
122
Calories
| Rest Distance | 406m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,406m |
| Overall Time | 12:27.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 161 |
December 19, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 23 | |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 22 | |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 22 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 | |
| r406m |
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