Thomas Veblen 3000m row
3,000m
Meters
13:14.9
Time
2:12.4
Pace
178
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 114 |
January 15, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.9 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 22 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 23 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 23 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 25 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 27 |
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Workout Graph
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Best. Rowed 1000s at 22, 23, and 25-27