Thomas Veblen 4x6:00/3:00r row
5,201m
Meters
24:00.0
Time
2:18.4
Pace
301
Calories
| Rest Distance | 1,379m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,580m |
| Overall Time | 36:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 112 |
January 24, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,201m | 2:18.4 | 132 | 754 | 23 | |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 | |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 | |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | |
| r1,379m |
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Workout Graph
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