Thomas Veblen v2000m/3:00r...4 row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
296
Calories
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 34:19.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 114 |
February 01, 2022 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 23 | |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 24 | |
| r: 3:00 | 410m | |||||
| 6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 23 | |
| r: 3:00 | 447m | |||||
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 | |
| r: 3:00 | 213m | |||||
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 27 | |
| r: 3:00 | 24m | |||||
| r1,094m |
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Workout Graph
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