Thomas Veblen 5x1000m/2:00r row
5,000m
Meters
23:48.2
Time
2:22.8
Pace
283
Calories
| Rest Distance | 1,271m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,271m |
| Overall Time | 33:48.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 115 |
February 03, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,000m | 2:22.8 | 120 | 713 | 21 | |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 19 | |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 21 | |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 21 | |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | |
| r1,271m |
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Workout Graph
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