Thomas Veblen 2x2000m/4:00r row
4,000m
Meters
19:48.5
Time
2:28.5
Pace
224
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,065m |
| Overall Time | 27:48.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 115 |
February 05, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 4,000m | 2:28.5 | 107 | 667 | 22 | |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 23 | |
| 10:33.6 | 2,000m | 2:38.4 | 88 | 603 | 22 | |
| r65m |
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Workout Graph
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