Thomas Veblen 6x2:00/1:00r row
2,678m
Meters
12:00.0
Time
2:14.4
Pace
159
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,446m |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 115 |
February 07, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 23 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| r768m |
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Workout Graph
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