Thomas Veblen 2x1500m/4:30r row
3,000m
Meters
13:15.8
Time
2:12.6
Pace
179
Calories
| Rest Distance | 1,139m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,139m |
| Overall Time | 22:15.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 114 |
March 06, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.8 | 3,000m | 2:12.6 | 150 | 816 | 24 | |
| 6:40.9 | 1,500m | 2:13.6 | 147 | 804 | 24 | |
| 6:34.9 | 1,500m | 2:11.6 | 153 | 828 | 24 | |
| r1,139m |
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Workout Graph
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