Thomas Veblen 2x2500m/3:40r row
5,000m
Meters
22:03.0
Time
2:12.3
Pace
301
Calories
| Rest Distance | 490m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 5,490m |
| Overall Time | 29:23.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 113 |
March 29, 2022 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 23 | |
| 11:04.1 | 2,500m | 2:12.8 | 149 | 814 | 23 | |
| 10:58.9 | 2,500m | 2:11.7 | 153 | 826 | 24 | |
| r490m |
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Workout Graph
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