Thomas Veblen 2x1500m/3:45r row
3,000m
Meters
12:57.8
Time
2:09.6
Pace
183
Calories
| Rest Distance | 863m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,863m |
| Overall Time | 20:27.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 115 |
April 07, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 24 | |
| 6:23.7 | 1,500m | 2:07.9 | 167 | 875 | 24 | |
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 24 | |
| r863m |
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Workout Graph
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2 x 1500m. first one was best at 207.9 pace