Thomas Veblen 7000m row
7,000m
Meters
31:49.5
Time
2:16.3
Pace
404
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 116 |
April 09, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.5 | 7,000m | 2:16.3 | 138 | 774 | 22 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 20 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 23 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 22 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 22 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 23 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 22 |
| 2:14.8 | 3,500m | 2:14.8 | 143 | 791 | 24 |
| 2:17.8 | 4,000m | 2:17.8 | 134 | 760 | 23 |
| 2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 23 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 23 |
| 2:15.9 | 5,500m | 2:15.9 | 139 | 779 | 23 |
| 2:15.6 | 6,000m | 2:15.6 | 140 | 783 | 23 |
| 2:15.3 | 6,500m | 2:15.3 | 141 | 786 | 24 |
| 2:06.7 | 7,000m | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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