7000m row on April 09, 2022

Thomas Veblen 7000m row

7,000

Meters

31:49.5

Time

2:16.3

Pace

404

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:49.5	7,000	2:16.3	138	761	404	22
2:21.7	500	2:21.7	123	711	28	20
2:15.4	1,000	2:15.4	141	771	29	23
2:19.1	1,500	2:19.1	130	724	28	22
2:18.9	2,000	2:18.9	131	725	28	22
2:15.8	2,500	2:15.8	140	768	29	23
2:19.7	3,000	2:19.7	128	721	28	22
2:14.8	3,500	2:14.8	143	774	29	24
2:17.8	4,000	2:17.8	134	757	29	23
2:16.6	4,500	2:16.6	137	764	29	23
2:16.1	5,000	2:16.1	139	767	29	23
2:15.9	5,500	2:15.9	139	768	29	23
2:15.6	6,000	2:15.6	140	769	29	23
2:15.3	6,500	2:15.3	141	771	29	24
2:06.7	7,000	2:06.7	172	880	31	26

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